Welcome! We are glad you have started this process for yourself. As women, we often tend to the needs of others before ourselves. We are happy you are seeking help. Sometimes, problems can be too big for us to handle alone or perhaps the things that usually help no longer work. Let’s work together toward restoring peace and comfort in your life.

No matter what brings you to our office, we want to help you get through your struggles and create healthier patterns. Maybe parenting is really challenging. Maybe the death of a loved one has sent you spirallying. Maybe divorcing is full of angst and difficult transitions. Maybe there is a  chronic or life changing illness. Maybe college or work is really not fulfilling. Maybe balancing it all is overwhelming. Maybe you feel bored and stagnant with life and need to find some inspiration and motivation. Maybe there are struggles with anger, depression or anxiety. Whatever it is-we are happy to help!

Often when you talk through the problem and break it out into smaller pieces it develops into a plan that can be easier to deal with. Most people have already tried to deal with things on their own but get stuck. That helpless and hopeless feeling is a pretty miserable place to be. Call us and we’ll work together so you can develop the skills needed to have a brighter future.

WE WORK WITH WOMEN ON ISSUES SUCH AS:

• Feeling lost, without motivation, goals, discouraged
• Grief, loss
• Needing support making changes
• Emotional regulation
• Transitions like change of employment, trauma, divorce, etc
• Acute or Chronic health concerns
• Emotional support for fertility issues
• Low self esteem and negative thinking
• Anger management
• Anxiety and panic
• Depression
• Parenting struggles